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407: Build The 4th Phase Of Water In The Body

The human body is over 2/3 water, but it's not the water you get from the tap. It's also not a solid, liquid, or gas. Dr. Gerald Pollack, scientist, researcher and author, explains the Fourth Phase of...

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408: Homeopathy: A Medical System Worth Saving

What difference can a homeopathic remedy make? And why should consumers care about and protect their rights to access homeopathic medicine? Paola Brown and Laura Held of Americans for Homeopathy Choice...

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409: Off Grid in Brazil

What would it be like to live in the Brazilian Amazon for over 20 years, off grid, 18 hours away from any hospital, hardly speaking the language, while simultaneously running a cattle ranch? John...

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410: Eat Like Your Health Depends On It

What would it look like to eat as if our health depended on it? What would we need to change? Steve Campbell, a cattle consultant running Tailor Made Cattle, had an accident that turned his whole world...

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411: Urine Therapy Explained

What if urine isn't a waste product? Did you know that, for centuries, it was considered a "golden elixir" for healing? Amandha Vollmer today describes the history and practice of urine therapy and how...

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412: Viruses Broken Down

For most of our lives, we’ve been taught that viruses make us sick. But there is important evidence that has been overlooked by both virologists and the public. Today, Alec Zeck, the Executive Director...

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413: Improve Fertility With Vitamin A

Appropriate nutrition can enhance fertility. Specifically, vitamin A has a critical role to play in reproductive health. Its presence in the body can improve the chances of conception. And its absence...

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414: More Dangerous Than A Snakebite

What could possibly be more dangerous to your health and life than a rattlesnake bite? Vaccinations. Our guest, Curtis Cost, the author of "Vaccines are Dangerous," explains why shots have more serious...

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415: Normalize Eating Organ Meats

Still unsure about organ meats? A lot of people are! Today you can learn a framework for how to prepare them, how to introduce them to picky eaters, and why they are excellent sources for energy,...

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416: LIVE: Food, Farming And The Healing Arts

How do you celebrate the 10 million download milestone for the Wise Traditions podcast? With A LIVE podcast recording on a farm! Listen in on our conversation with top-of-the-line experts on our...

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417: Where Physical, Emotional, And Mental Health Meet

Depression. Arrhythmia. Stress. Emotional burdens. How can we address our complex health conditions? And how is the physical related to the mental and emotional components of wellbeing? And is it best...

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418: Is Small Farming Sustainable?

In 2022, Vermont had 130 organic farms. Just one year later, there are only 60, with another 30 expected to go out of business in the next 12 months. How can we turn things around? And is small farming...

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419: True Midwifery

What is the history of midwifery? Why has this profession been villainized in the past and how is it seen today? Is it legal in all states? What is transcendent about birth...and death? And how does it...

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420: The Enemy Of Weight Loss

 What are the enemies of weight loss? Dr. Guillermo Navarrete, known as Nutrillermo, today identifies what they are and how to fight them for better health. He addresses sugar addiction and how to...

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421: Pfizer Documents Exposé

In March 2022, the court ordered the release of Pfizer documents, but they were lengthy and overwhelming--very challenging for the average person to go through, let alone understand. Daily Clout, a...

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422: Homesteading: This vs. That

In our modern lives, we look for things to make our lives easier and more convenient. So why would we choose to do anything that requires more energy and effort?! DIY projects around the house,...

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423: The Scoop On The COVID19 Shot

Even though the covid "health emergency" has officially ended, lots of questions remain. The COVID19 shot is still being recommended by the CDC for inclusion on the childhood vaccination schedule....

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424: Biohacking The Ancestral Way

Biohacking is trending: it's the art and science of optimizing the environment inside and outside of you to take control of your biology. This sometimes means using modern tools (or hacks). But this...

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425: How Vegetable Oils Destroy Our Health

Vegetable oils (A.K.A seed oils) are pro-oxidative, pro-inflammatory, toxic, and nutrient-deficient. And they are virtually everywhere--used for cooking meals in restaurants, in our processed foods,...

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426: Defending Bodily Autonomy

It is unethical, immoral, and inappropriate for an individual, business, institution, organization, or government to force a person to put something into their body, or on their body, against their...

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427: Address Adrenal Fatigue

Many of us walk around feeling drained, tired and depleted. What would it look like if we had the energy we longed for? No more afternoon crashes? No more brain fog? Kristen Files is a Functional...

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428: Toxic Superfoods: Identify And Avoid Oxalates

So many innocent-looking "healthy" foods (even so-called "superfoods") could be actually compromising your health! Carrots, beets, spinach, and cashews, for example. These plant foods, and others,...

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429: Myth-Busting Modern Biology

Question everything. This is the challenge of Dr. Tom Cowan, author, podcaster, and proponent of the "new biology." Tom suggests that our current understanding of modern biology is based on a number of...

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430: Why "Regenerative Agriculture" Is Not Enough

Regenerative agriculture has been hailed as the solution for restoring the health of the soil...and the entire planet. But this label--"regenerative agriculture"--is limited in its scope. A new...

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431: Still Sick? The Sun Can Help

Brain fog. Low energy. Digestive issues. Anxiety. All of the above could simply be symptoms of a lack of natural sunlight. Carrie Bennett of the Quantum Body Collective today covers the many benefits...

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432: Bucking The Mainstream System

Do you ever question the mainstream narrative about health, food, and the government? When you do, what do you do? Do you go with your gut or with the public agenda? What if you disagree with where...

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433: Gender Dysphoria

What is causing gender confusion? Can anything be done to prevent it? Sally Fallon Morell, President of the Weston A. Price Foundation, covers today how to promote healthy hormonal function, covering...

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434: From Vegetarian To Butcher

What could possibly persuade someone to go from vegetarian to butcher? Kate Kavanaugh tells what shifted in her that led to this profound lifestyle and dietary change. Kate is indeed a butcher, and...

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435: Remove Limiting Beliefs And Move From Dis-Ease To Ease

How can we rise above limiting beliefs or our present circumstances? How is our mindset tied to our health? And how can we renew both our minds and core being to realize our full potential? Peter...

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436: Behind-The-Scenes Summer Sampler

What do guests say when the mic is turned off? What additional insights do they offer? This behind-the-scenes bonus episode features guests from full-length episodes published earlier this year. We...

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437. Mom's Tool Kit Of Natural Remedies

How do you address stomach aches, sleep issues, bee stings, and more? Erin O'Donnell, author of "Fully Alive," shares what has worked for her family for all of the above. Her natural tool kit remedies...

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438: Reduce Waste For A More Sustainable Lifestyle

We've been told to recycle, repurpose, and reuse to reduce waste. But do our efforts make any difference? Is there a way to reduce the amount we generate, in the first place? And why does it matter?...

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439: What If Germs Don't Cause Disease?

Germ theory doesn't hold water upon close examination. Shots against disease are worthless. Dr. William Trebing equips us today to stand strong against the mantra that "vaccines are safe and...

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440: Cows Save The Planet

Cows have gotten a bad rap in recent years. Their flatulence and burps have been cited as contributing to climate change. But what if that's not the case? What if, in fact, cows are actually helping...

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441: Could Your Lawn Become a Food Forest?

 Most American lawns are lovely...but not exactly an efficient use of space. What if we made the most of the land, helping to turn it into a source of sustenance for our families and communities? We...

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442: Return To Real Food

There are so many ingredients on food labels that are unrecognizable to us. This likely means that they are unrecognizable to our bodies, as well--which means that they're harming rather than helping...

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443: Cultivate Mindfulness To Navigate These Times

How can you develop mindfulness beyond meditating on a mat? Are there ways to start to tap into your intuition? And how can these tools (along with critical thinking) help us navigate turbulent times?...

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444: How (And Why) To Detox

Non-native electro-magnetic frequencies (EMFs). PFAs (forever chemicals in the air and food). Heavy metals. Mold. These are just some of the toxins in our environment that assail us. And that we need...

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445: Raw Milk Near Me

When was pasteurization introduced and why? Should adults drink raw milk? What nutrients does it contain? And where can I get it?   If you're intrigued by raw milk, you've come to the right place!...

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446. Know Your Rancher And You Will Always Have Food

Do you ever wonder where your steak came from? Did you know that there are only four major companies that control the majority of the beef supply in the U.S.? This is one reason that our food supply...

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447: How To Tell If You Have Parasites (And What To Do About It)

Itchiness. Indigestion. Digestive issues. Allergies. Asthma. Brain fog. Even food sensitivities. All of these could indicate that there is a parasite imbalance in the body. Laura Villanti, Nutritional...

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448: What You Need To Know About The Latest Covid mRNA Shot

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449: Stop Counting Calories. Count Nutrients Instead

For too long we've been obsessed with calorie-counting. It's high time we started counting nutrients instead. Dianne Koehler is the owner and Director of the Nutrition Therapy Institute (NTI) in...

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450: Fall Sampler Supersode

Binders escort toxins out of the body. Pine gum is an ancient remedy for parasites. Seed oils are to be avoided in our children's diet. Eating less meat will not help the environment. Children's Health...

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451: Change Your Mindset About Menopause

Menopause is inevitable. Suffering is optional. So says our guest gerontologist and biohacker, Zora Benhamou. Zora is the host of the "Hack My Age" podcast, and she reminds us today that through our...

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452: Start Small: A Conversation With Doug And Stacy

What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it started with small changes that they began to make to...

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453: Feeding Your Family The Wise Traditions Way

Where to start to nourish our family well? How do we make the time and develop rhythms to feed the family ancestrally? How can we incorporate more nutrient-dense foods on a regular basis? What if the...

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454: Best Of 2023

Do you want to better your sleep? Learn more about seed oils? Discover what Pfizer knew but didn't reveal about their mRNA shot? The most popular Wise Traditions podcast interviews of 2023 focused on...

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455: Lost Wisdom Of The Tribes

The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned during her...

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456: Why You Need Lard In Your Diet (And On Your Skin)

Lard mimics our natural skin oils. It has the same ph balance and lipid balance as our skin does. This is one reason we might want to consider not only cooking with it, but using it for skin care!...

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